Taj · Fresh & Frozen Vegetables

Taj Karela Rings 300g

Taj Karela Rings offer a convenient, ready-to-cook solution for enjoying the distinctive bitter flavour and health benefits of bitter gourd. Our premium karela is carefully selected, washed, and cut into uniform rings before being frozen to lock in its natural colour, texture, and nutritional value. This classic ingredient is a staple in Asian cuisine, prized for its unique taste that pairs perfectly with spices, onions, and tangy seasonings in dishes like stuffed karela, crispy fried rings, or flavourful curries. The pre-cut ring format saves you valuable preparation time. Simply cook from frozen—ideal for shallow frying, deep frying, or adding to hearty stews. Naturally low in fat and calories, with only 34 kcal per 100g, it's an excellent choice for health-conscious diets. This product contains no allergens and is suitable for vegetarians and vegans. Keep frozen at -18°C and ensure thorough cooking before consumption. Bring authentic taste and trusted TAJ quality to your kitchen.

90-day range £∞–-£∞ · average £NaN