Heera · Pasta & Noodles

Heera Chana Dal 2kg

Discover the culinary versatility of Heera Chana Dal, a premium hulled and split Bengal gram. This 2kg bag of high-quality pulses is a fantastic source of plant-based protein and fibre, perfect for creating hearty, nutritious meals for the whole family. With its mild, nutty flavour and firm texture that holds its shape when cooked, it is a cornerstone of South Asian cuisine. Ideal for preparing classic dishes like dal fry, flavourful curries, and comforting soups. Simply soak for 4-6 hours, then simmer with spices until tender for a wholesome staple. It's also excellent for protein-packed salads, snacks, or ground into besan flour for pakoras and sweets. A product of India, this chana dal contains no allergens. Store in a cool, dry place and always ensure it is thoroughly cooked before consumption. Each 100g provides 347 kcal, 22.8g of protein, and 10.9g of fibre.

90-day range £∞–-£∞ · average £NaN